Reset Your Health in Just 6 Weeks...
Without the Overwhelm!

Join the Lifestyle Medicine 6-Week Challenge! 📅 August 4 – September 14, 2025 💻 Online | Flexible 🤑 Exclusive $20 Discount through 7/28!

You’re juggling a lot. Work is full-speed. Life is nonstop.
And somewhere along the way, your own well-being slipped to the bottom of the list....
Sound familiar?

If you’ve been feeling low on energy, overwhelmed by stress, struggling to sleep well, or just craving a reset...this is for you! The Lifestyle Medicine 6-Week Challenge was designed for busy professionals like you who want to feel better without extreme diets, rigid routines, or hours at the gym. This isn’t a bootcamp...it’s a better way to build lasting health promoting habits! Join East Orlando Chamber of Commerce member Melyssa Allen - double board-certified lifestyle medicine coach - for the Lifestyle Medicine 6-Week Challenge: a science-backed, habit-building experience designed to help busy professionals upgrade their health one simple shift at a time!

This program is rooted in the 6 pillars of Lifestyle Medicine:
💪 Physical activity
🥗 Nutrition
😴 Sleep
🧘🏻‍♀️ Stress management
🚫 Avoidance of risky substances
🫂 Social connection

You’ll walk away with practical tools, lasting motivation, and a realistic plan to feel better without guilt, shame, or all-or-nothing rules!

✅ What You’ll Get:

• Weekly focus areas based on the 6 pillars of Lifestyle Medicine
• Clear, doable goals that build momentum (not burnout)
• Printable habit trackers, wellness tools, and mini-challenges
• Coaching, encouragement, and accountability every step of the way
• Access to a private online community for support
• Weekly prize raffles to keep things fun and motivating! 🥳

✅ This is for you if:

• You want to feel more energized, focused, and confident
• You’ve been meaning to “get back on track,” but need structure and support
• You’re tired of quick fixes—and ready for something that actually lasts
• You want a fresh start that meets you where you are

🌟 EOCC Exclusive Offer!

Regular Price: $67
EOCC Discount: $20 off → Sign up for only $47!
👉Use code EOCC at checkout!

🔗 Sign up now: https://healthylivingdoesnthavetosuck.com/challenge